Fat Burning Apple Cider Vinegar Drink to Lose 10 Pounds in 3 Days

Apple cider vinegar is a well-known fermented liquid for its contribution to the health and benefits for the gut. Fermented foods and drinks have been known for its ability to speed up metabolism. This is where the connection between ACV and weight loss is created.

The ACV contains acetic acid, which has been proven to be able to reduce obesity rates on humans by decreasing build-up of body fats, including abdominal fat. Besides, it provides anti-cancer and reduces hypertension as well. The good bacteria in ACV can boost the immune system due to its gastrointestinal aids, balance pH levels, and affect alkaline level on your blood positively.
By reading the fact above, the health benefits of this particular liquid seem to be never endings. It has been used and ingrained in different cultures. If you want to use ACV to lose weight significantly, follow this recipe below.

Ingredients:

• 1 cup water
• 1 tbsp raw apple cider vinegar
• 1 tbsp lemon, squeeze to get the juice
• 1 cup ice cubes
• (optional) mint leaves and fresh berries for flavor and garnish

Making Instructions:

• Mix water and apple cider vinegar in a glass
• Add lemon juice to the glass, then put ice cubes
• Add berries to add extra flavor and mint leaves as garnish if you use both
• Mix again well, and it is ready to be enjoyed

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