BIKINI READY GREEN DETOX SMOOTHIE

Feeling bikini ready takes work… but there is a healthy and natural long-term solution that doesn’t include any magic diet pills or expensive juice cleanses which is: more plants! Filled with fiber, water, digestive enzymes and vital nutrients, they will heal your digestion, naturally de-bloat your tummy, leave your skin hydrated and refresh you from the inside out. You will glow. Of course the other main component is exercise. While exercise builds and tones your muscles, proper plant nutrition will expose your hard work; this is essential for any beach babe

INGREDIENTS

• 1.5 cups kale, de-stemmed (or spinach, chard etc.)
• 1/2 english cucumber, chopped
• 2 stalks celery, chopped
• 1 small lemon, peel removed
• 1 ripe banana, frozen
• 1 cup pineapple (frozen)
• 2 tablespoons chia seeds
• 1/2–1 teaspoon spirulina powder (depending on preference)
• 1 cup unsweetened almond milk
• 1 cup cold, filtered water
• handful of ice (optional)

INSTRUCTIONS

• Blend all ingredients in a high-speed blender until smooth and creamy.

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