the best lemonade

Lemonade is still a sweet drink but it’s certainly healthier than concentrate and often less sweet than what you might order at a restaurant. You can add less of the sugar syrup to cut down on calories and carbs.
The benefits of drinking homemade lemonade are (1) staying hydrated and (2) it’s high in Vitamin C as each glass has about the equivalent of 1 juiced lemon. Read the nutrition label below to get a full calorie count per serving.
Ingredients

  • 1 1/2 cup granulated sugar
  • 1 cup water (cold), plus 7 cups to serve
  • 1 1/2 cups Lemon Juice (from 8 medium or 6 large lemons)
    Lemonade Recipe

Instructions

  1. In a small saucepan, combine 1 cup water with 1 1/2 cups sugar. Place over medium heat and bring just to a simmer, stirring to dissolve the sugar. Remove from the heat and let the syrup cool to room temperature. Transfer to a mason jar, cover and refrigerate until ready serving.
  2. Squeeze 1 1/2 cups lemon juice. Transfer to a mason jar and refrigerate up to 2 weeks until ready to make lemonade.
  3. To make the full batch of lemonade, pour 7 cups cold water into a pitcher, add the 1 1/2 cups of lemon juice and 1 1/2 cups chilled sugar syrup and stir to combine. You can also add the lemon juice and sugar syrup to taste. Add ice to glasses when serving.

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